Tag Archive | "fitness"

WATCH: Conducting your way to health

Maestro David Dworkin’s second act still involves conducting. At age 74, he’s training health coordinators and fitness trainers in a low impact exercise program for seniors called Conductorcise–a combination of symphony performance, music lesson and aerobics workout. Dworkin has led orchestras across America and abroad, and served as Conductor and Artistic Consultant of three PBS [...] [...more]

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Start planning your dream body for retirement

You plan your retirement savings. You probably have some plans for retirement travel. Maybe you’ve got a plan for the dream retirement home. But are you planning your retirement body? If not, it’s time to get busy. “It’s possible to envision the kind of physical body that we want to have in retirement,” says author [...] [...more]

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