Tag Archive | "fitness"

Start planning your dream body for retirement

You plan your retirement savings. You probably have some plans for retirement travel. Maybe you’ve got a plan for the dream retirement home. But are you planning your retirement body? If not, it’s time to get busy. “It’s possible to envision the kind of physical body that we want to have in retirement,” says author John Nelson. [...] [...more]

Column, Health Comments (3)

After 50, find a fitness regimen that avoids injury

When adults overhaul their fitness routines, the motivation comes in many forms. Some strive for improved overall health; others hope to stair-step their way to Madonna’s glutes, or dazzle tennis buddies with their overhead smash. As a result, boomers have kept the treadmills humming in recent years — but there’s a downside to all that vigorous [...] [...more]

Health Comments (0)

  • Mark MillerRetirementRevised.com is the companion website of Retire Smart, a column written by Mark Miller that appears in more than 30 newspapers each week. For millions of Baby Boomers, retirement is an opportunity for reinvention, rather than taking it easy. Mark is helping write the playbook for the new career and personal pursuits of a generation.

  • Subscribe to the RSS feed:
  • Get the column and site's articles in a daily digest e-mail:
  • Add to your blog, Facebook, MySpace, etc.:

Recent Videos

Archives